Powerful Calm With Eudie
Powerful Calm With Eudie is your sanctuary in the storm, a calming, empowering space created for high-achieving professional women and mothers navigating stress, anxiety, and emotional overwhelm.
Hosted by Eudie Dorsett-Johnson, certified RTT Hypnotherapist and founder of Levavi Holistic Psychotherapy, each episode offers grounded guidance, soulful insight, and real-life strategies for emotional resilience, stress relief, and lasting wellbeing.
Expect warm, encouraging conversations, practical mindset tools, and bite-sized shifts that help you protect your peace and re-centre in the midst of a busy life. Every episode concludes with a guided mini-meditation to deepen your calm mindset and support your journey to greater clarity, connection, and inner peace.
If you’re ready for gentle yet powerful anxiety support and a return to yourself, this podcast was made for you.
Powerful Calm With Eudie
Latest Episodes
Safe to Feel, Safe to Grow, A Micro Meditation
Sometimes the bravest thing you can do for yourself is pause and feel safe enough to grow. This gentle micro meditation is designed to guide you back to a space of calmness, where your body can soften, your breath can deepen, and y...
Return to You: A Grounding Pause, Micro Meditation
A short, soothing reset to reclaim your calm, anytime, anywhere.In today’s fast-paced world, it’s easy to lose touch with your centre, caught between responsibilities, emotional overwhelm, and the silent weight of striving. This...
Emotional Burnout Recovery: Healing from Exhaustion and Overwhelm (E12)
Feeling emotionally exhausted, mentally drained, or like you're running on empty, no matter how hard you try to keep going? This episode of Powerful Calm With Eudie offers compassionate guidance, deep understanding, and real solutions to help y...
The Confidence Code: Building Unshakable Belief in Yourself (E11)
If you’ve ever felt the weight of self-doubt, struggled with limiting beliefs, or simply wished for a deeper sense of calm and clarity in your daily life, this conversation is for you. Inside The Confidence Code, Eudie shares a grounde...
5 Minute Reset: Quick Techniques to Calm Overwhelm Instantly (E10)
Feeling overwhelmed and pulled in every direction? You’re not alone, and you don’t have to stay stuck in that space. In this powerful episode of Powerful Calm With Eudie, we explore a quick and effective 5-minute reset designed to bring instant...
